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• Categories: Health & Fitness
• Features: Bulletin Board, Downloads, Interactive Tools, Service
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Note: Subscription details are assembled using information from the publisher's site.

The South Beach Diet is not low-fat or low-carb. It teaches you to rely on the right carbs and the right fats. Developed by renowned cardiologist Dr. Arthur Agatston, the South Beach Diet is a scientifically proven program that will not only help you lose weight fast - between 8 and 13 pounds in the first two weeks - but also improve your heart health.  With your membership you'll receive:

• A fully interactive dieting experience
• Tools to track your weight, phase, and diet goals: Type in your weight, plot your progress, and learn how to stay on course.
• A nutrition tool and meal planner: A complete meal scheduler (breakfast, lunch, dinner, and snacks) for every day — up to a week in advance.
• An automated shopping-list generator: Print out shopping lists easily and automatically.
• Member questions answered: You'll get daily tips, guidance from Dr. Agatston, delicious recipes, and tools to track your weight, phase, and diet goals
• Personal journal: Keep an online diary of your progress, and read how others are doing, too.
• Support from a community of thousands like you: Get advice, motivation, and support from fellow South Beach Dieters.
• Delicious and healthy recipes

We will be adding dozens of new meal plans and recipes in the coming weeks, along with a customized nutrition tool that will help you eat the way you want. In the coming weeks you will find meal plans for vegetarian diets, lactose-free diets, and more. We'll also be launching new features on exercise, health, and supplements. New Q&As from Dr. Agatson will be added to the site each week. If you'd like to follow the South Beach Diet with a friend, we'll be launching a new Diet Buddies program in the months ahead. So stay tuned! We want to make the program as personalized and interactive as possible, so that you can easily reach your goals.

To start losing weight now, click here!

Note: Prices are listed for informational purposes only, not as an offer to sell. Every effort is made by our staff to keep pricing information current and accurate. Pricing options are sorted by cost per year.

• Free trial offer: none
• Money back guarantee: none
• Payment options: American Express, MasterCard, Visa
• Purchasing options: Online

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Waterfront Media, Inc
not available
45 Main St. - Suite 406
Brooklyn, NY 11201 USA

Waterfront Media is the premier publisher of self-help experts. With the Internet at the core of its publishing platform, Waterfront Media connects America's best self-help experts with millions of people looking to improve their lives through advice, online tools and information. Currently, Waterfront provides these services to consumers by licensing content and digital rights from leading self-help brands & experts to create online personal growth programs. Existing publishing partners include What to Expect, Dr. Andrew Weil, The South Beach Diet, The Zone Diet, Denise Austin, Jean Chatzky, and Left Behind.

After 2 years in business, Waterfront Media has a strong foothold in both health self-help online subscription services and paid online religion & spirituality advice and commentary. At the end of June 2004, Waterfront had over several hundred thousand paying subscribers and over 5 Million subscribers receiving free content on a daily basis.

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