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• Categories: Health & Fitness
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In the Zone Diet , almost magical metabolic changes occur. You'll release stored fat from your fat cells to be used as fuel by your body twenty-four hours a day, allowing you to simultaneously lose weight and enjoy more energy. You'll also reduce the likelihood of chronic disease and live a longer, healthier life. It's as easy as eating the right combination of protein, carbohydrates, and fat at every meal and snack.

Zone benefits are almost immediate because your blood sugar is automatically stabilized. As a result, you feel less hungry and you'll be more alert and energized throughout the day. Carbohydrate cravings become a thing of the past as you free your body from its slavery to food. How long does it take to see these benefits? If you follow the Zone guidelines presented on this site, no more than seven days.

• Stage 1: Getting Started (2 weeks): Get motivated! Learn the basic principles of the diet while taking your first steps into the Zone, where small changes can lead to big results.  The payoff: You'll start losing weight (especially around the abdomen), reduce hunger and unhealthy cravings, and boost your energy.
• Stage 2: Eating in the Zone (4 weeks): Get deeper into the Zone, where you'll learn how to adjust the diet to your unique biochemistry — and see even greater results!  The payoff: Continue to lose weight, with cravings under control. Sleep soundly at night, and perform at your best during the day.
• Stage 3: Living in the Zone (The rest of your life): Stay motivated and ensure optimum health! You'll learn how high-dose fish oil supplements can enhance your experience in the Zone. The payoff: Achieve and maintain a healthy weight, ward off disease, and fight silent inflammation. Improve your health and boost longevity.

As a member you will receive:

• Meal Planner: Delicious meals, shopping lists and recipes — customized to your tastes and needs.
• Zone Stages: Our three-stage program makes getting in the Zone easier than ever.
• Complete Diet Tool Kit: The Weight Tracker, Diet Journal, and Body Fat Calculator will help you meet your goals.
• Community Center: Member support and Message Boards will keep you motivated and on track.

To get in the Zone now, click here!

Note: Prices are listed for informational purposes only, not as an offer to sell. Every effort is made by our staff to keep pricing information current and accurate. Pricing options are sorted by cost per year.

• Free trial offer: none
• Money back guarantee: none
• Payment options: American Express, MasterCard, Visa
• Purchasing options: not available

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Note: Publisher information is assembled using data from the publisher's site.

Waterfront Media, Inc
not available
45 Main St. - Suite 406
Brooklyn, NY 11201 USA

Waterfront Media is the premier publisher of self-help experts. With the Internet at the core of its publishing platform, Waterfront Media connects America's best self-help experts with millions of people looking to improve their lives through advice, online tools and information. Currently, Waterfront provides these services to consumers by licensing content and digital rights from leading self-help brands & experts to create online personal growth programs. Existing publishing partners include What to Expect, Dr. Andrew Weil, The South Beach Diet, The Zone Diet, Denise Austin, Jean Chatzky, and Left Behind.

After 2 years in business, Waterfront Media has a strong foothold in both health self-help online subscription services and paid online religion & spirituality advice and commentary. At the end of June 2004, Waterfront had over several hundred thousand paying subscribers and over 5 Million subscribers receiving free content on a daily basis.

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