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Andrew Weil, MD, is a Harvard Medical School graduate and internationally recognized expert on medicinal herbs, mind-body interactions, and Integrative Medicine. He is a frequent guest on Larry King Live and Oprah, and has also hosted his own PBS-television specials. In addition, Dr. Weil is the author of eight books including the national bestsellers Spontaneous Healing, Eight Weeks to Optimum Health, and Eating Well for Optimum Health.

Dr. Weil's plan makes it easy for you to start making meaningful changes. Every day you get a menu of healthy recipes, and each week you get advice on real changes you can make in your life - all based on your unique health profile! Your content is specially customized to match your dietary preferences, health concerns, and medical conditions. You can get Dr. Weil's specific recommendations for heart health, energy levels, depression, breast cancer, high cholesterol, and more.

Click here to join Dr Weil's My Optimum Health Plan, a customized, step-by-step process for achieving optimum health. Each week, Dr. Weil's plan will guide you through the program, asking you to make changes in how you eat, how you exercise, how you breathe, what vitamins you take, and how you use your mind.

You'll get weekly, detailed advice on projects, diet and exercise, and mental and spiritual health. PLUS, personalized content for your particular health needs, like special heart health tips, advice for women, and custom programs for those over 50.

• My Journal: Keep an online diary of your progress-- and read how others are doing, too.
• My Nutrition: A comprehensive meal plan that is customized for your unique health profile. 
• My Discussions: Build a community with a common goal.
• My Mood: Your mood can impact almost everything you do! Dr. Weil's My Optimum Health Plan has a Mood Meter, in addition to 7 other online tools.

My Optimum Health Plan gives you valuable information about maintaining a healthy lifestyle.

• Discover new techniques for eating better - and find recipes from Dr. Weil's new best-selling book, "The Healthy Kitchen."
• Be a know-it-all and mentor others who are trying to achieve optimum health.
• Address your personal health needs - whether you're over 50, a woman, or at risk for certain health conditions like heart disease.
• Record how you're doing with a personal online journal and check in with your new friends in the program.
• Talk to Dr. Weil and his colleagues in live weekly chats about health and healing.

Note: Prices are listed for informational purposes only, not as an offer to sell. Every effort is made by our staff to keep pricing information current and accurate. Pricing options are sorted by cost per year.

• Free trial offer: none
• Money back guarantee: none
• Payment options: American Express, MasterCard, Visa
• Purchasing options: Online

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Waterfront Media, Inc
not available
45 Main St. - Suite 406
Brooklyn, NY 11201 USA

Waterfront Media is the premier publisher of self-help experts. With the Internet at the core of its publishing platform, Waterfront Media connects America's best self-help experts with millions of people looking to improve their lives through advice, online tools and information. Currently, Waterfront provides these services to consumers by licensing content and digital rights from leading self-help brands & experts to create online personal growth programs. Existing publishing partners include What to Expect, Dr. Andrew Weil, The South Beach Diet, The Zone Diet, Denise Austin, Jean Chatzky, and Left Behind.

After 2 years in business, Waterfront Media has a strong foothold in both health self-help online subscription services and paid online religion & spirituality advice and commentary. At the end of June 2004, Waterfront had over several hundred thousand paying subscribers and over 5 Million subscribers receiving free content on a daily basis.

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